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[What is the expiry date of frozen foods? ] Points to consider for eating deliciously

Do you think that if you freeze food, it will last forever?

Although it can be stored for a long time by freezing, it does have an expiration date.
Commercially available frozen foods are rapid freezing, so they can maintain their high quality for a long period of time.

If properly frozen at a low temperature of -18℃ or below, it can be stored for about 1 year.
However, if you store it in your home freezer for a long time, the quality will deteriorate, so it is best to eat it within 4 months of purchasing.

That said, you may still be able to eat the product even after the expiration date.
Here are some points to consider when deciding whether it's safe to eat frozen foods that have passed their expiration date.

I would also like to take a look at the expiry date of homemade frozen foods.

How to determine the expiry date of frozen foods

How to decide the expiration date

Can be stored for a long time by rapid freezing

Commercially available frozen foods are rapid freezing, which maintains their quality and freshness and allows them to be stored for long periods of time. With normal freezing methods, when food is frozen, ice crystals grow larger and destroy cells.

Water flows out along with the umami components from the destroyed parts, resulting in a loss of flavor and texture.
rapid freezing allows ice crystals to remain small, allowing food to be frozen without destroying the cells within it.

As a result, it can be frozen without being damaged by freezing, and can maintain its high quality for a long period of time.

If stored frozen at -18℃, the shelf life is 1 year.

Frozen foods are designed to be stored at -18℃ or below.
The low temperature of -18℃ suppresses bacterial growth and allows food to be stored for one year.

If you store rapid freezing frozen foods at -18℃ or below, you can prevent bacterial growth and oxidation, allowing them to be stored for a long time.
Since the quality remains the same even after one year of freezing, the expiry date of frozen foods is often one year after production.

The shelf life at home is 4 months.

Normally, the temperature inside the freezer is set at -18℃, but since home freezers are opened and closed frequently, it is not possible to maintain the temperature at -18℃ all the time.
As a result, quality deteriorates slowly. If frozen foods are stored in a home freezer for a long time, the oil contained in them will oxidize and the quality will deteriorate.

Therefore, it is best to avoid storing frozen foods at home for long periods of time.
The shelf life of frozen foods at home is about four months after purchase. It is recommended that you use it within 2 to 3 months, as it may become perishable depending on storage conditions.

However, this does not mean that once the expiration date has passed, the quality of the product will immediately deteriorate or it will go bad.
Frozen food can inhibit the growth of bacteria, so you may be able to eat it even if the expiration date has passed.

5 points to consider when deciding which frozen foods are expired

Frozen food with expiry date

It's best to eat frozen foods before their expiration date, but that doesn't mean you can't eat them after the expiration date.

There are five points to consider when deciding whether it is safe to eat frozen food that has expired.

Have you thawed it and refrozen it?

If you refreeze something that has been thawed once, the quality will deteriorate.
Freezing food in a home freezer destroys the cells within the food, resulting in poor quality.

Even if the expiry date has passed, it is best to eat thawed frozen foods immediately without refreezing them.

Is there frost?

As the surrounding temperature rises, the water in the food also melts, forming frost and ice.
Frozen foods with frost or ice may be of poor quality because they are repeatedly melted and frozen.

A slight amount of frost is fine, but food with a lot of frost is often of poor quality, so it is best to avoid it.

Is it freezer burnt?

Freezer burn is when food loses moisture and becomes dry due to freezing. If you keep it frozen for a long time, you are more likely to get freezer burn. Freezer burn reduces flavor and texture, resulting in loss of deliciousness.

Therefore, although there is no problem with the safety of frozen foods that have suffered freezer burn, we do not recommend them because they have a poor taste.

Is the packaging bulging?

Packaging may swell because the food is not stored properly in the freezer and spoilage progresses, or because the air inside the freezer expands due to temperature changes.

In the latter case, there is no quality problem, but if it is spoiled, there is a safety problem.
You can check for spoilage by smell and appearance, but it is best to avoid frozen foods with bulging packaging.

Has it been opened?

If you open the package, it will be exposed to air, making it more susceptible to drying and oxidation.

Once the seal is opened, the quality deteriorates easily, so it cannot be stored for a long period of time.
If you open the package, it is better to eat it as soon as possible, even if it is still within the expiration date.

 
Although you may be able to eat the food even after the expiration date, we recommend eating it as soon as possible to ensure its deliciousness.

Expiration date of homemade frozen food

Freezing homemade food

The expiration date is 1 to 2 months

Commercially available frozen foods are rapid freezing, so they can maintain their quality for a long time and have a long shelf life.

However, homemade frozen foods cannot be stored for long periods of time compared to commercially available frozen foods. Since it is not possible to rapid freezing food in a home freezer, the quality will deteriorate if stored for a long time.

Homemade frozen foods have a shelf life of 1 to 2 months. However, it is better to eat it as soon as possible, so we recommend eating it within two weeks.

Homemade side dishes that are suitable for freezing include meat such as fried chicken, hamburgers, sautéed fish, boiled hijiki, dried radish, fried eggs, and cooked vegetables such as broccoli, sweet potatoes, and pumpkin.

Foods that contain a lot of oil and easily oxidize, as well as sponges that easily absorb odors, deteriorate quickly, so it is best to avoid storing them for long periods of time.

4 things to keep in mind when freezing

By properly freezing homemade frozen foods, you can prevent quality deterioration.
Here are four things to keep in mind when freezing food without sacrificing quality.

<Cook>
Cooking kills bacteria, so cook thoroughly before freezing.
It is also convenient to use as you can use it by simply heating it up.

<Wrap tightly in plastic wrap to prevent air contact>
It is important not to expose it to air, as it will oxidize and dry out. Wrap tightly in plastic wrap, then place in a storage bag and seal.

If you wrap it in plastic wrap when it's warm, water droplets will form and the quality will deteriorate, so let it cool down to remove any rough heat before wrapping it in plastic wrap.

<Divided into single-dose portions for ease of use>
If you refreeze the thawed food, the quality will deteriorate, so freeze it in individual portions.
By dividing it into small portions, you can heat and eat only the amount you need.

< rapid freezing as possible>
It is important to rapid freezing to avoid degrading quality. If the food is thick, it will take longer to freeze, so arrange the frozen food wrapped in plastic wrap so that they do not overlap and freeze them so that they are thin and flat.

You can also freeze it in a short time by placing it on a metal tray. Metals have high thermal conductivity, so they quickly remove heat.

Conclusion

Freezing food prevents the growth of bacteria and allows it to be preserved for a long time.

In particular, commercially available frozen foods are rapid freezing, so they can maintain their high quality for a long period of time.

However, even though it can be stored for a long time, there is an expiration date.

It gradually loses its deliciousness, so we recommend eating it as soon as possible, using the expiration date as a guide.

This article was supervised by

Masayuki Kinoshita

Daybreak CEO
Masayuki Kinoshita

The third generation of a long-established refrigeration machine shop that has been in business for 70 years. In 2013, he founded Daybreak as Japan's only company focusing on flash freezing technology and IT. The company has been introduced as a leader in food tech companies in various media and in the book "Food Tech Revolution," and is currently striving to fundamentally change the food distribution industry with "rapid freezing" at its core.

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