[Can it be frozen? ] Introducing recipes and methods for freezing avocados!

Have you ever bought an avocado but only used a small amount and ended up with some left over?

If you leave it as is, it will continue to ripen and become useless.

If you have leftover avocados, we recommend freezing them immediately.

It is very convenient because you can freeze it according to your intended use and use it immediately.

This time we will introduce how to freeze and thaw avocados, as well as recipes using frozen avocados.

Advantages of freezing avocados

Can be stored for a long time

There are two benefits to freezing avocados. One is that it can be stored for a long time.

Avocados will continue to ripen if you leave them alone, but you can stop this by freezing them.

It can be stored for about a month, and if you don't care about the taste, it can be stored for several months.

Cooking can be done in less time

Another advantage is that you can save time when preparing meals by freezing them according to how you plan to use them.

For example, if you save it as a paste, you can quickly prepare it when you need a sauce or dip.

How to freeze avocado

When freezing whole

1. Cut the avocado in half lengthwise, remove the seed and peel
2. Add lemon juice to prevent discoloration
3. Wrap tightly in plastic wrap and place in the freezer

When slicing and freezing

1. Cut the avocado in half lengthwise, remove the seed and peel. Add lemon juice to prevent discoloration
2. Slice to desired thickness
3. Put it in a freezer bag, flatten it, wrap it tightly in plastic wrap and put it in the freezer.

When pasting and freezing

1. Cut the avocado in half lengthwise, remove the seed and peel
2. Mash it well with a little lemon juice to make a paste.
3. Put it in a freezer bag, flatten it, remove as much air as possible, then put it in the freezer.

How to thaw avocado and how long to store it

How to thaw avocado

​The basic way to thaw avocados is to thaw them naturally. Remove from the freezer and transfer to the refrigerator overnight, or let it thaw naturally at room temperature.

Avocado shelf life

Avocados have a shelf life of approximately one month. If you don't mind some discoloration, you can keep it for several months.

However, it deteriorates over time, so be sure to use it up as soon as possible.

>> 3 points to keep in mind when preserving vegetables

5 easy recipes using frozen avocados

simple avocado salad

☑材料
・冷凍にしたアボカド1個分
・レタス5枚程度
・レモン汁適量大さじ1
・オリーブオイル大さじ1
・塩少々
・こしょう少々

<How to make>
1) Let the frozen avocado thaw naturally.
2) Once it has thawed naturally, cut it to your desired size.
3) Wash the lettuce well, tear it into bite-sized pieces, and drain the water.
4) In a small bowl, add lemon juice, olive oil and mix well.
5) Furthermore, adjust the taste with salt and pepper to complete the dressing.
6) Place the avocado and lettuce in a large bowl, add the dressing and toss well.
7) Pour into a bowl and it's done.

A simple salad that is quick and easy to make and goes well with any meal.

Avocado & tuna bowl

☑〈材料〉
・冷凍にしたアボカド1個分
・ツナ缶1個
・ごはんお茶碗3杯分
・マヨネーズ適量
・しょうゆ適量
・のり適量

<How to make>
1) Let the frozen avocado thaw naturally, and if it is too large, cut it into the desired size.
2) Drain the oil from the canned tuna and remove the tuna.
3) Spread the rice into a bowl and top with the tuna and avocado.
4) Sprinkle with mayonnaise and soy sauce, tear off the seaweed and scatter it over.

This is a unique rice bowl that you can make in no time.

Avocado and natto omelet

☑材料（2枚分）
・冷凍にしたアボカド1個分
・納豆1パック
・卵2個
・粉チーズ適量
・マヨネーズ適量
・牛乳適量
・塩少々
・オリーブオイル適量

<How to make>
1) Defrost the frozen avocado naturally and cut it into as small pieces as possible.
2) Pour the sauce over the natto and mix well.
3) Put the avocado in a bowl, add the natto and mix well.
4) Add the grated cheese, mayonnaise, and milk, mix well, and season with salt and pepper.
5) Heat a frying pan, heat the olive oil, and make an omelet.
6) Adjust the shape, put it in a bowl, drizzle with ketchup as you like, and it's done.

Avocado and natto may seem like a mismatch, but they actually go well together. It's a dish that will satisfy your stomach.

Creamy grilled avocado

☑材料（4人分）
・丸ごと冷凍にしたアボカド1個分
・カニ缶1個
・クリームチーズ適量
・とろけるチーズ適量
・パセリ適量
・お好みでカイワレ大根やハーブなど

<How to make>
1) Remove the crab from the crab can and mix well with cream cheese to make crab cream.
2) Cut the whole avocado in half and let it thaw naturally.
3) Fill the hollow of the avocado with the ka cream.
4) Place melted cheese on top.
5) Bake in the toaster oven until nicely browned.
6) Serve in a bowl, garnish with parsley and herbs, and it's done.

The flavor of the avocado and the two types of cheese are exquisite and very delicious.

avocado mini hamburger

☑材料（4人分）
・冷凍にしたアボカド1個分
・鶏のひき肉150グラム
・大葉8枚
・卵1個
・塩少々
・しょうゆ適量
・マヨネーズ適量
・おろししょうが適量
・練りからし適量

<How to make>
1) Defrost the frozen avocado naturally and chop it finely.
2) Put soy sauce, mayonnaise, grated ginger, and mustard paste in a small bowl and mix well to make the sauce.
3) Place the minced meat in a large bowl, add the chopped shiso leaves, avocado, and beaten egg, and mix well.
4) Mold into desired size and shape.
5) Heat a frying pan, add oil and fry the mini hamburgers.
6) Once both sides are golden brown, place on a plate, add the sauce, and it's done.

A small avocado hamburger that is great for lunch boxes.

Conclusion

How was it? Avocado can be used in many different dishes.

It can be arranged to have both Japanese and Western flavors.

In addition, the color is beautiful, so in addition to everyday cooking, it can also be used as finger food, making it a great addition to parties.

It is very convenient to have a small amount available at any time.

Please try freezing avocados.

>> Click here for how to freeze meat

>> Click here for how to freeze fish

>> Click here for other ways to freeze vegetables